Tips for good diet food

Diet food:
Egg:
During preparation (scrambled eggs or omelette):
Salt and pepper
Garlic powder
Knorr meat and barbecue spices! (Highly recommended!)
Some people like Knorr's aromatic spices too
Feel free to chop up onions, peppers etc to get a more resilient omelet or scrambled eggs 😀

Always add spices at the end of cooking. If you do it straight away, you will get brown/grey and unappetizing scrambled eggs.

After preparation:
Ketchup (Green Idun)

Potato:
During preparation:
Salt and pepper
Rosemary
Oregano
Paprika powder

After preparation:
Sugar-free ketchup (eg Green Idun)

Rice:
During cooking:
Hot Curry
Garlic powder
Chopped vegetables (small cubes)
Carrots
Chopped Chilli

After preparation:
Sugar-free Ketchup (eg Green Idun)


Chicken:
During frying:
The spice Chilli explosion
Salt and pepper (Recommended anyway...)
Seasoned Chicken and steak
Various herbs
Paprika powder.

After preparation:
Sugar-free ketchup (eg Green Idun)
Slender Chef Sweet Chilli
Slender Chef Spicy Garlic
Slender Chef Chipotle Mayo
Slender Chef Indian Curry
Slender Chef Barbeque

Carbonade Dough:
During preparation:
The spice Chilli explosion
Salt and pepper (Recommended anyway...)
Seasoned Chicken and steak

After Preparation:
Sugar-free ketchup (eg Green Idun)
Slender Chef Spicy Garlic!
Slender Chef Barbeque

If you have eggs and rice on your plan, I also recommend frying the rice with eggs and pork chop dough with salt and pepper.

Cod:
During preparation:
Chilli Explosion
Lemon pepper
Salt and pepper

I also usually fry the cod dry, then add a vegetable mixture (peas, carrots etc)

After preparation:
More salt and pepper. Huh